For the part of you that is tired of starting over,
start with a story this time.

You know how to lose weight... then why haven’t you?

Have you ever stopped to really answer that? “I’m busy” may be the first thing that comes to mind. But women who make time for their fitness have full lives too. So is being busy the whole answer... or has it become an answer you no longer question? What happens when you finally make time for yourself? What do you feel, resist, or put off?

I know answering these questions might be hard for you right now. That is why I created Cindy and the Four Women Within. Through her experience, you may recognize things you have felt but never stopped to question. More than a story, Cindy gives you a place to explore what keeps happening inside you... and begin responding differently.

LubCircle™ uses the framework of the Four Human Intelligences™ (IQ, EQ, BQ and SQ) to gently support meaningful mindset shifts.

A self-guided transformational app experience... If your mind, heart, body and inner wisdom could speak to you, what would they say?

Self discovery Tiny self reflections Your private space At your own pace

The moment before another diet

You already know what to do. So why does it still feel so hard?

That is where Cindy’s story begins.

Inside Cindy’s story

When discipline is not enough, Cindy begins listening to the four parts of herself that have all been trying to help.

Mind IQ Heart EQ Body BQ Wisdom SQ

Expected results

What could begin to change for you?

As you move through Cindy and reflect on your own experiences, you may begin to notice:

Understanding what you turn to food for
Recognising what happens before a craving
Finding small choices you can keep making
Responding to setbacks without turning against yourself
Paying attention to what your body needs
Noticing progress you used to overlook

Cindy phrases

Lines you may carry with you.

A few lines are meant to stay with you when the old inner fight gets loud.

What am I trying to feel? The body is reporting, not betraying. Stop calling every craving a failure. You do not need to remove comfort from your life. You only need to stop making food carry all of it.

A first glimpse

Experience Cindy before you decide.

Cindy and the Four Women Within

They lived inside her… but she did not know… never met them, never understood them… until one day…

Reader notes

A little proof that Cindy lands softly.

Reader feedback, excerpted and edited for clarity.

Professional reader

"In this era of information overload, this book cuts through complex theories and gives the reader a breakthrough in understanding herself in a holistic way. Its effects remain even after the book ends, like a guide that shows up in the day-to-day grind. A must-read for anyone who needs a hard reset in a gentle way."
UK-certified humanistic counsellor

Complimentary early reader

"I started to feel like I belonged. The constant struggle felt lighter, and for the first time, I didn't feel alone in this."
Complimentary early reader

Complimentary early reader

"I just finished reading Cindy and the Four Women Within, and I honestly loved it. These are my genuine thoughts, not a paid review or promotional comment. The book has such a beautiful, calming design, and the way it is written naturally makes you reflect on yourself and your purpose. What I appreciated most is that it does not tell you what to do; it gently helps you find your own answers. Reading it gave me the emotional encouragement I did not even realize I needed. [...] I stopped making excuses and went back to the gym after almost two years because it reminded me that I deserve to take care of myself. That alone says a lot about the positive impact this book had on me. Thank you for creating something so thoughtful and inspiring. It is clear that so much heart went into this book to genuinely help others, and I truly appreciate the love, time, and effort invested. I wholeheartedly recommend it to anyone looking for a little motivation, self-care, and a positive shift in mindset."
Complimentary early reader, Canadian therapist

The self-guided experience and the supported path

Cindy’s story is the doorway.

Who This Is For

  • Women trying to lose weight but feeling blocked by inner resistance
  • Women who know what to do but struggle to stay consistent
  • Women using a diet, gym, or coaching support who want follow-through to feel easier
  • Coaches, gym owners, diet guides, or wellness helpers who want clients to soften resistance and stay with the plan
  • NGOs or social workers who support women’s health and want a softer doorway into weight, food, and self-trust conversations

Who This Is Not For

  • You only want rules: diet chart, food rules, or workout routine
  • You want willpower only without looking at inner patterns
  • You do not enjoy story-led change

Prefer a more structured path?

View the program

What Cindy Is

  • A story-led doorway into change
  • A gentle way to understand your inner conflict
  • A fable about mind, heart, body, and wisdom
  • A first step toward self-trust and aligned action
  • An app-based experience that helps you see why change has felt so hard

What Cindy Does Not Include

  • Not a meal plan, calorie guide, or fitness routine
  • Not medical or psychological advice
  • Not the full LubCircle weight loss program
  • Not a replacement for professional care

Your complete Cindy experience

Unlock Cindy's transformation.

If something in Cindy has reached you, there is more to explore. Continue your self discovery, with your own reflections, saved highlights, and progress together in your private space.

Why unlock Cindy’s transformation?

Because the patterns, thoughts, and beliefs that kept you from becoming healthier rarely change by themselves, even when you already know what to do. They begin to shift only when something helps you see them differently.

As you read Cindy’s story, those patterns can begin to lose their hold. And when they do, what used to feel hard can start to feel easier, lighter, and even joyful.

The real cost is often the time you lose staying in the same loop while another part of you quietly knows there is a softer way.

Private transformational app Begin Cindy inside Lub Circle.

Follow Cindy at your own pace. Save the words you want to return to, write your own reflections, and notice how your responses change along the way.

Start Cindy for Free
Self discovery Tiny self reflections Saved highlights Your personal tracker

Digital app experience. For personal use only. Not medical, nutritional, or psychological advice.

Questions women often ask before opening the door.

How does Cindy help me explore change?

Cindy brings familiar struggles into conversations between her mind, heart, body, and wisdom. The reflections invite you to consider what those moments mean in your own life.

Is Cindy a weight loss programme?

No. Cindy focuses on your relationship with food, your body, and the habits around change. It offers space to explore those patterns, not a promise of weight loss.

Is this a meal plan or diet method?

No. There are no calorie rules, meal plans, or exercise routines. This experience works on the inner side of change.

Is this the same as the LubCircle weight loss program?

Cindy is self-guided. The LubCircle programme is a separate offer with additional structure and support.

Why is it in the form of a story?

Stories are easier to read, understand, and enter as an immersive experience. The deeper reason is that they keep the brain entertained, so you can keep reading without feeling overwhelmed.

Who is Cindy?

Cindy is smart and capable. She is someone people come to for advice. She is intelligent in many ways. But the one thing she does not seem to overcome is why it feels so hard to lose weight. She is tired of the daily fight. And now she needs answers. One night, in a dream, those answers finally start to come to her.

A small circle of care

Know someone who might benefit from Cindy?

Share Cindy or gift her access. Sometimes the kindest thing is a quiet message that says, "I see how hard you have been trying. Let this be a softer hand to hold."

Gift Private Access

10% of all our profits go to people in need.

And if you know someone who may genuinely benefit from Cindy but cannot afford it, ask her to write to support@lubcircle.com. We can help with a discount, or when possible, gift access.

Our first goal is to serve. With love, Lub.